News

I tried this '5-2-4 fartlek' walking workout for a week — and it’s a game-changer
5 minutes: Walking at a brisk pace, this is a 7/10 walking effort — you should be working hard. 2 minutes: Recovery walk at a ...
New York Magazine18hOpinion
John Fetterman Has an Expiration Date in the Senate
He routinely misses votes and doesn’t appear to be performing his basic Senate duties. The Philadelphia Inquirer’s editorial ...
Dave McCormick promises to ‘stand with’ Fetterman ‘when it makes sense’
Sen. Dave McCormick (R-PA) pledged allegiance to Sen. John Fetterman (D-PA) as long as it “makes sense for Pennsylvania .” ...
Metro Philadelphia on MSN1d
Fetterman calls concerns about job performance part of ‘weird smear’
Pennsylvania senators John Fetterman and Dave McCormick sat down together Monday for a livestreamed discussion on ...
This Three-Step Warmup Routine Is All You Need for Your Next Run
A study published in the the Journal of Strength and Conditioning Research even backs the benefits of a running warmup: Researchers found that when runners performed a dynamic stretching routine ...
Minus The Gym on MSN2d
Best Calisthenics Warm Up Routine For Your Workout
This video explains how to do the ideal calisthenics warm up routine. You want to focus on blood flow, mobility and drills.
Pa. Sen. John Fetterman calls concerns about his job performance part of 'weird smear'
Pa.'s senators have formed a warm relationship, with Dave McCormick defending John Fetterman from allegations about the Democrat's job performance.
KSNT2d
The Latest: Trump’s pledge to fix national debt faces skepticism from some Republicans
President Donald Trump faces the challenge of convincing Republican senators, global investors, voters and even Elon Musk ...