Emerging research is uncovering how a fiber-rich, whole-foods-based diet may help support better outcomes for patients ...

Medically reviewed by Sohaib Imtiaz, MD Fiber is a type of carbohydrate that is an essential component of a well-rounded diet ...

Results from a new clinical trial suggest that a high-fiber plant-based diet could benefit patients at risk of developing ...

A high-fiber, plant-based dietary intervention and nutritional counseling improved several risk factors for multiple myeloma, ...

Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.

A new study has revealed that certain foods that can help you eliminate per- and polyfluoroalkyl substances (PFAS).

A new study has found that, for most of us, the fiber we eat can protect our heart health, lowering the risk of high blood ...

Remedies such as prune juice, abdominal massage, how you sit on the toilet, and more can help you poop quickly now and ...

Research on the microbes living in our digestive tract has triggered a 'revolution' in nutritional science. In the last few ...

Nutritional yeast also contains chromium, a mineral that plays a role in regulating blood sugar. Combined with its fiber content, nooch may help curb cravings and keep you fuller longer — which could ...

Nutritionists and gastroenterologists warn that the more we load up on protein, another vital nutrient is being left behind.