Eating a diet rich in fruit, fibre, dairy and caffeine may lower the risk of suffering tinnitus, research suggests. Tinnitus ...

A diet rich in fibre can help combat various gut-related discomforts and other health problems. However, many people lack sufficient fibre in their diet. If you are one of them, check out these easy ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

Uncover the surprising ways fiber supports heart health brain function weight control and disease prevention beyond digestion ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...

Increased consumption of fruit, dietary fiber, dairy products and caffeine may be associated with a reduced risk of tinnitus ...

Nuts aren’t exactly unknown, but they don’t always get their due praise outside of trail mix ads. And because they’re a ...

An intriguing new study suggests that increasing your intake of fruits, dietary fiber, dairy, and caffeine could help ...

New research has revealed eating a diet rich in certain foods, and one surprising ingredient, could slash the risk of ...

ALEXANDRIA, La. (KALB) - In the Trump administration’s push to “Make America Healthy Again,” one focus stands - ...