Ben Affleck and Jennifer Lopez leaving dinner with friends at Spago restaurant in Beverly Hills. The uber-famous couple was spotted after returning to Los Angeles together via private jet with the ...

Discover the underutilized resistance band position that targets neglected leg muscles, creating more defined thighs and calves while improving strength.

If you’re dealing with tight hips, it can affect your whole body, causing discomfort and limiting movement. Sitting too long ...