Both pescatarian and vegetarian diets do not include red meat and poultry; however, pescatarians do eat fish and other forms ...

This is the second of three recipes the Heart Foundation is bringing you to raise awareness about heart health and encourage ...

Also known as moonfish, opah is one of the weirdest fish in the ocean. If you're lucky enough to catch one, here's how to ...

Herring is a fatty fish rich in omega-3s and creatine, as well as B vitamins. It’s also a top source of creatine. A 4-ounce ...

Fish dishes have been around since humans discovered how to cook. While names come and go, the ingredients of the vintage ...

Umami, which translates to “delicious savory taste, ” was identified as a distinct flavor in 1908 by Japanese chemist Kikunae ...

For women over 50, adopting a Mediterranean diet can significantly benefit bone health. Studies suggest this diet, rich in ...

Sure, there's something special about a filet mignon, but beef steak isn't the only type that excels on the grill. You should ...

NHS GP Dr Dave Nichols is seeing a worrying increase in patients with high cholesterol levels - but there are a number of ...

Not in a great sort of dramatic way, but I don't think I've eaten red meat for months. I do eat cheese, I have to say, and I ...

Having secured a 3-1 lead in the first leg of their Europa League semi-final against Bodo/Glimt, many would make Tottenham ...