As well as strength and muscle gains, this workout will also give your metabolism and cardiovascular system a boost too. This ...

Right now, deals are particularly steep (up to 66% off) thanks to Amazon's annual Prime Day—happening now through Friday, ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along with you to make the experience better.

I jumped at the change to work out at the invite-only Alo Gym, beloved by influencers and celebs. And the experience was even better than I'd imagined.

In our OxeFit XP1 review, you'll find a clever combination of cutting-edge fitness tech that’s as futureproof as you are. A word of warning: the XP1 ain’t for greenhorns, and it literally ...

EoS Fitness is exploring a sale that could value the fast-growing gym chain at around $1 billion, including debt, according to people familiar with the matter.

With nearly 113,000 gyms and health and fitness clubs across the country, individuals of all fitness abilities can find a membership that caters to their goals and lifestyle [1].

But not everything breaks the bank! Here are the best things you can buy for your gym bag for under $100. Good headphones I’m picky about workout headphones.

Making this mistake when exercising can cause low back pain and make your workout less effective.

Tonal Home Gym has emerged as a fitness game-changer in the era of convenience and cutting-edge technology. With its sleek design, advanced AI-driven features, and comprehensive workout programs ...

22 Best Home Gym Equipment Items to Shop This Year, Tested By Us This gear will make you never want to leave your personal fitness sanctuary.