The Whoop 5.0 is here to make fitness bands cool again. Unlike the best smartwatches, the Whoop does not have a screen and doesn’t mirror anything from your phone, so it’s distraction-free.

All soldiers can expect to do more push-ups, and women in combat jobs will have to pick up the pace in a two-mile run as much as three minutes faster, under the Army’s new fitness requirements.

The U.S. Army announced last week a new physical fitness test that will implement a gender-neutral scale for combat arms soldiers, after Secretary of Defense Pete Hegseth ordered the armed forces ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

If you’re looking to get a better handle on your fitness routine, workout gloves might be the answer. Unlike a typical running glove you’d wear to shield your hands from the elements ...

Languages: English. The U.S. Army is set to implement a redesigned fitness test that introduces gender-neutral standards for combat roles and eliminates one of its most controversial events.

The U.S. Army is making changes to their physical fitness requirements for all soldiers, introducing new gender-neutral standards while eliminating one of its most criticized events. On Monday ...

The Army announced two major changes to its fitness standards Monday: soldiers in 21 combat jobs will have to pass a gender-neutral test, while the standing power throw — occasionally called ...

WASHINGTON — The U.S. Army announced today the establishment of the Army Fitness Test (AFT) as the official physical fitness test of record for all Soldiers, replacing the Army Combat Fitness Test.

So, we’ve rounded up the 12 best workout classes to get your sweat on in the Mile High City. In addition to reaping all the physical benefits of fitness, these classes can also help you connect with ...

The new measurement of fitness will comprise the following events, with students wearing the standard Army Combat Uniform and boots, within 14 minutes: 800-meter run 30 dead-stop push-ups 100 ...

Staying on top of your health and fitness has never been easier with the latest smart trackers of 2025. Whether you’re aiming to improve sleep, monitor heart rate, or optimise workouts ...