For companies with global business travel programs, negotiating the right hotel rates across dozens of destinations is a challenge. Enter ReadyBid: the Hotel RFP platform redefining how corporations ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Building muscle you can see requires strength training, cardio exercise to burn calories and the right diet. A dietitian and ...

Struggling with belly fat? A fitness coach shares a simple 10-minute no-equipment workout you can do at home to boost ...

Ready to transform your muscles, body composition, and strength in one month? Dive into the Women's Health 4-Week Weight ...

Like a lot of people, I rely on calming apps to help me wind down after chaotic days. With three kids and a busy schedule, ...

The Dubai Fitness Challenge (DFC) has unveiled a bold, refreshed brand identity, which celebrates its transformative impact on the city’s health and wellbeing.

The Dubai Fitness Challenge (DFC) will return to Dubai for its ninth edition this year, after the official dates were announced. The event encourages residents to take up 30 minutes of exercise for 30 ...

Dubai Fitness Challenge 2025 The 2025 DFC will feature a comprehensive calendar of free and inclusive fitness events, including the new flagship event, Dubai Yoga, a sunset session on November 30 ...

Staffers on Capitol Hill are spiking their heart rates for an annual fitness challenge pitting congressional offices against one another. For the next three weeks, staffers will be closely ...

Shilpa Shetty Shares A Fitness Video The 49-year-old took to her Instagram to share a cool challenge, captioning the post, "ball drop challenge! Bring it on. Don't miss the eyes!" ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting metabolism and improving functional fitness. Updated May 5, 2025, 6:40 AM PDT ...