Lifting weights not only increases physical strength, reducing the risk of fractures, but also provides a mental health boost ...

Newark based health and wellness company GOLO unveiled a new outdoor fitness space at Downes Elementary School in Newark on ...

Planet Fitness is once again offering free summer membership through its annual High School Summer Pass. For the fifth year, ...

The community celebrated the opening of the city's latest brand-new school building in Northeast Baltimore. Furley Elementary ...

As rates of youth fitness in Lincoln continue to decline, a group of community leaders and volunteers hopes to help students ...

The school was rewarded with a dance party and performance by DJ Milk, after winning this year's fitness for kids challenge ...

Amid a new era, Doug Bierzychudek is one of the last champions of the ribbon. The 27-year Jeffco Public Schools physical ...

A former teacher's journey from postpartum crisis to wellness revolution reveals why maternal mental health remains ...

You might have left this early exercise staple back in your school days, but your training would be better with them.

Arts and more: workshops, classes and learning opportunities. Family classes and programs for June – tutoring, arts, beat the ...

Jackson Judge, left, and Jackson Houser, fourth-graders at Teach Elementary School in San Luis Obispo, launched a necklace ...

U-46 elementary school students would go from having one physical education class a week to two and kindergarten students from two classes to three under a proposed state waiver request.