Three people are dead in San Bernardino County after authorities say a man gunned down his estranged wife and her date outside a restaurant before he was confronted and fatally shot by an off-duty ...

Gloria Zamora, a 40-year-old fitness influencer and mother of seven, was on a date with her boyfriend, 43-year-old Hector ...

When Cassey Ho uploaded a 10-minute Pilates video to YouTube in 2009, she wasn’t trying to build a business empire; she was ...

Fitt Insider reports that women now dominate strength training, accounting for over 50% of gym usage, transforming fitness ...

The Fitbit Charge has long been among the most value-rich fitness trackers, and the sixth-generation model extends that legacy. It offers 40 sports profiles (up from 20 the previous generation ...

Beginner-Hands & Knees Poses for Strength & Mobility Welcome to Day 8 of our 21-Day Yoga Challenge for Beginners and women and men over 40. Today’s practice focuses on hands-and-knees (quadruped) yoga ...

Shopping for the best rowing machine for sale for your home gym, per trainers and reviews? This guide has top-rated ergs from Concept2, Hydrow, Peloton, more.

Your complete playbook to a longer, stronger life—featuring professional workout advice, celebrity training secrets, nutrition tips, and more.

The latest news and headlines from Yahoo News. Get breaking news stories and in-depth coverage with videos and photos.

Economy, business and markets news, analysis and data from Kenya and Africa.