The Garmin Vivoactive 6 is the latest model from Garmin with improved features, including better sleep tracking, more ...

A recent clinical trial shows that integrating exercise and rehabilitation services from diagnosis onward significantly benefits breast cancer patients.

The 'Sports Illustrated Swimsuit' cover model says strength training "transformed my body, my gymnastics, and my life." ...

Explore effective approaches to physical activity that focus on enjoyment rather than discipline, creating sustainable ...

Fitness star and SI Swimsuit model Katie Austin spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot.

Ant Digital Technologies launched its AI-powered fintech suite at the Dubai FinTech Summit 2025, introducing Agentar, a zero-code platform for intelligent financial applications, alongside ZOLOZ for ...

Spring cleaning doesn’t stop at the closet—this season is your chance to clean up your fitness routine, too. If your New Year ...

Cat Deeley is proof you don’t need to go hard in the gym for results. While the 48-year-old looks stronger than ever, she ...

The boxing program will remain suspended ... Noble said he believes the new measures will enhance the agency’s training model, help reduce attrition and prepare troopers to meet the demands ...

There’s the A race model: You have a singular focus for the season and plan to peak for that specific race ... phase,’ both of which describe that we accumulate fitness and increase the training load, ...

The actor still swears by a 12-minute military workout routine to stay fit ... In a 2015 interview, Mirren's fitness advice was to ease into it. "My thing with exercise is start really easy ...

According to Vaibhav’s coach, Manish Ojha, he has eliminated pizza and mutton from his diet—his two favourite dishes—as part of his overall fitness regime, which also includes regular training and a ...