Why is this happening when you do everything right? It frustrating, for sure. You put in work and time. Instead of stronger, ...

Sometimes working out is the last thing you want to do, but, when fitness motivation wanes, call on these tactics to drag ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler shared his top three tips to get shredded in time for summer.

Classic Physique IFBB Pro Sam Sulek discussed his future in the sport and whether or not he'll eventually compete in the Men's Open.

A young scholar who is understood to be the UK's youngest bodybuilder is making waves across the North East- and he’s only just getting started. George Holland, 14, originally from Yarm but now living ...

The research was prompted by “a growing number of reports of premature deaths among people involved in bodybuilding and fitness,” including many reports of cardiac arrest, Vecchiato said.

MuscleMecca bodybuilding forums has established itself as a trusted online destination for individuals passionate about muscle building, fitness training, and overall physical development. The forum ...

Track your workouts. Seeing your progress in print can serve as motivation. Log your workouts in a notebook or use a fitness tracker. One study found wearing a tracker increased people’s activity by ...

So hopefully we get a lot of support from just the general public who are interested in fitness, not just hardcore bodybuilding.” The difference in scale from the Pittsburgh Body Building ...