From reorganizing your home screen to switching up your morning routine, try these many ways to have a healthier relationship ...

YOU’VE hauled last year’s shorts out from under the bed and they’re a little more snug than you remember. Sound familiar? Well don’t despair. It’s not as hard as you might think to ...

Dumped Love Islander Sophie Lee was seen for the first time on Wednesday as she landed at Manchester Airport hours after ...

Yasmin shared a quick arm routine that will help you get rid of unwanted arm fat as well as build your strength effectively.

10 min arms and abs workout with no equipment required. For more workouts and programs, check out my app Core by Chloe Ting ...

Stand with your feet hip-width apart, holding a dumbbell in each hand. Lift your right knee to hip height. Then, lift your ...

Discover the best core exercises for women, from breathwork to lifting heavy. Top trainers share expert tips for strength, ...

Do you want to get fit and have fun at the same time? Check out this list of some of the top-rated pickleball paddles that ...

The taxi driver, 23, lost his temper during Wednesday night's episode and told the other Islanders he wasn't feeling a spark ...

It all started in March, when 23-year-old Clark was photographed cheering on her alma mater, the Iowa Hawkeyes, during the ...

"I tell myself what percentage of the course I’ve completed. Basically, I just have an adventure." We logged hundreds of miles to rate the newest crop of trail runners. These are our favorites ...

You wouldn't want to fight these UFC female fighters—this group can kick ass, throw down, and battle in the Octagon as hard as their male counterparts.