I asked ChatGPT, the staggeringly fluent AI chatbot that has been wowing the internet since its November launch, to predict the biggest fitness trends ... Health & Wellness newsletter for the ...

As 2022 winds down, it's time to start looking toward the new fitness trends that will ignite the ... being standout examples of women encouraging a new, less predatory and much more accessible ...

With this in mind, perhaps some of the latest trends in fitness may give you more inspiration ... lunging and squatting are some examples. This form of fitness ensures that you create strength and ...

Some of those trends are positive, some are iffy, and some are just... ehh. The year 2025 will be no exception. Fitness crazes will rise and fall, social media trends will bubble up and be ...

Let’s take a look at some of the more interesting findings from the American College of Sports Medicine’s list of the Top 20 Fitness Trends for 2025. For the fourth consecutive year ...

As every new year rolls around, it brings a fresh wave of fitness trends to inspire us to shake up our workout routines. Whether you're a seasoned gym-goer or looking to dip your toes into ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

As we embrace the fitness trends of 2025, here’s how you can keep your routines fresh, effective, and in sync with the latest innovations: 1. Hybrid Workouts: The Best of Both Worlds Gyms are adapting ...

Every year the American College of Sports Medicine publishes its survey of worldwide fitness trends for the coming year. It predicts top 20 fitness trends in the U.S. and around the world ...

Gymgoers and fitness enthusiasts want a digital-first approach, and there's a general interest in making wellness more straightforward and accessible. One of the more notable trends is integrating ...