Mrunal Thakur shared a video from her recent gym session revealing the person she was missing during the time.

NOW the pugil sticks  and the Travelator are packed away  following another huge series of Gladiators, star Sabre is back to the day job as fitness instructor Sheli McCoy. The reboot, ...

Bollywood actress Shilpa Shetty Kundra took to social media to show what keeps her going, even on the busiest of days. As ...

The death of the Millwall and Montenegro player still hangs heavy over his family, but they are determined for his name to ...

The Big Aristotle serves as an analyst on the basketball show Inside the NBA for which he has reportedly signed a brand new ...

Elysium Cyprus brings heaven that much closer with elegant rooms, stunning architecture and prime position close to famous ...

Maybe you live in the London and just want a change and a rest away from your own walls? Or perhaps you are a country dweller ...

The debate over whether to lift or do cardio first never seems to quit. And now, natural bodybuilders are have jumped into ...

What you do for work affects far more than your bank balance. Long hours, terrible managers, or being stuck in a windowless ...

Sports medicine expert Dr. James Gladstone explains the benefits of hopping on this summer’s hottest fitness trend.

Many commenters related to her example, taking the opportunity to share their own opinions about group fitness callouts. "The ...