Mrunal Thakur shared a video from her recent gym session revealing the person she was missing during the time.

Sports medicine expert Dr. James Gladstone explains the benefits of hopping on this summer’s hottest fitness trend.

Many commenters related to her example, taking the opportunity to share their own opinions about group fitness callouts. "The ...

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routi ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

The Santa Clarita Planet Fitness club has recently added a trio of plate-loaded machines, equipment traditionally reserved ...

NASAs research reveals that rebounding—a simple 10-minute workout on a mini-trampoline—is up to 68% more effective than 30 ...

Achieving your fitness goals ideally should have you including movements in your workout that mirror your everyday life -- like picking up a heavy box from the floor, getting in and out of your ...

For teens, Summer means freedom. But it also means irregular sleep patterns, boredom and increased screen time without the school routine. For a fifth summer, Santa Clarita Planet Fitness is inviting ...

WMDT – Planet Fitness Trainer Jeremy Smoot has a new fitness ... and your mind for mental health awareness month. Jeremy’s workout can help elevate your mood and includes basic exercises ...

Walt Disney Studios recently unveiled brand new posters for the much-awaited Lilo & Stitch, following the adorable Lilo and her extraterrestrial pet Stitch, all set to crash in theatres in India ...