CR Fitness Holdings, the nation's fastest-growing franchisee of Crunch Fitness, is excited to announce its grand opening for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This ...

The new Recreation Centre North has opened at the University of British Columbia's (UBC) Vancouver campus, expanding fitness ...

A long-ignored body part among straight men, the butt has finally come into focus as a source of power and lust.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

The Boilermakers lost their lob threat and rim protector in the second game of his career. He’s back in a Boilers practice ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Are you looking for a new way to challenge your legs and core? Bear hug squats are a unique move you’ll love to hate!

Squats are classified as a compound exercise that can also help with performing everyday tasks. This means that a squat helps ...

Having your own gym set-up makes getting fit any time of year so much easier and, with Prime Day just around the corner, now's the time to invest in your fitness. There are multiple reasons why a home ...

Keep your hips square to the ground as you row without twisting your body to one side. Row toward your back pocket, rather ...