Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

American fitness entrepreneur Tracy Anderson counts Gwyneth Paltrow and Madonna among her clients, and she has built a ...

Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could ...

We can all be thankful that sober travel is on the rise. While drinking a beautiful cocktail while light filters through your ...

Stay motivated and consistent in any gym and strengthen your mind-body connection with expert tips on focus, body image, and ...

Jason Fox spent over a decade in the Special Forces before moving into television, and has continued to incorporate rucking to build mission-ready fitness into his training.

Scientists have found microplastics in human semen and follicular fluid, according to new research on a small group of adults ...

Beyond the four newly commissioned officers' immediate assignments, the "bigger mission" for Detachment 201 is to "inspire ...

As too were some of the new boys. Ricardo Santos, for example, couldn't help but give out a exhausted puff of the cheeks by ...

Through June 28. It’s not too late to catch titles from this month’s Pride-themed Science Friction series at Denver Film’s ...

When it arrived, I was impressed with the quality right away. The detachable steel bar feels super solid and professional and ...

PS, ensuring readers engage with PS stories across health, fitness, and overall lifestyle in ways that make them feel seen, but not judged. She has overseen and managed editorial strategies at Peacock ...