Mitchell's Rickey Nelsen competed at the International Powerlifting Federation World Classic Bench Press Championship on Tuesday in Norway, finishing in sixth place in his division. Nelsen, who was ...

TRAINING FOR YOUR target physique will always be more complicated than just hoisting some weights, flexing in the mirror, and ...

If you're ready to build bigger, stronger chest muscles, Charles Glass has a simple fix that can supercharge your gains.

The bench press has been unfairly vilified over the years. Once a gold standard for upper body strength, it’s now often dismissed as a “bro lift” - a symbol of ...

The skull crusher is a great exercise for your workouts to grow your triceps muscles. Here's a guide to learn the perfect EZ ...

Like a standard shoulder press, the Z press involves pressing a pair of dumbbells, kettlebells, or a barbell overhead. The ...

The 2025 IPF World Classic and Equipped Bench Press Championship has specific rules for classic and equipped bench pressing.

The competition consists of three attempts at three different lifts: squat, bench press and deadlift, in that order. Getts ...

THIS MONTH, PETER AND NONA HUBBARD WILL REPRESENT TEAM USA AT THE WORLD BENCH PRESS CHAMPIONSHIPS IN NORWAY. THERE WILL BE 1500 POWERLIFTERS FROM 50 COUNTRIES. PETER AND NONA HAVE EACH SET A ...

It may not have been peak Jokic but he was great — 16 points, 10 rebounds, eight assists — what turned the game was the play of Russell Westbrook, Payton Watson, and the Nuggets’ bench. The Clippers ...

But is it fair to him to sit him and bring him off the bench? "But (Isaac) Collins is playing so well defensively and offensively, like, it's his time. Collins was in that boat last year.

A Housing and Development Board (HDB) flat located at Block 279B Sengkang East Avenue was sold for S$1.06 million in April 2025. According to EdgeProp, this is a new record price in Sengkang.