Flat feet are common in newborns and toddlers but if the arch doesnt develop properly or if pain joint laxity or poor posture ...

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

Atlantic City calls the boardwalk “world famous” on signs but it has a humble origin story. It was dreamed up by two ...

Initiatives: Earlier this month, the City of Boston announced it would debut a late-night food truck program this summer and ...

These 5 strength moves reveal if you're fitter than the average 50-year-old. Can you pass this midlife fitness test?

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Want to make the most of older age? A personal trainer shares the four best exercises to add length to your life.

Haliburton’s injury was the third torn Achilles of these NBA playoffs. Earlier this postseason, Celtics star Jayson Tatum ...

Kane was the flashy superstar, all skill and excitement. Toews was the ferocious leader, all will and desire. Hossa was the ...

Comfortably at home, Zarutska, who went by Liuda, settled in to watch the news, as Ukrainians anxious about the war with ...

A trainer shares 5 strength moves to help women over 50 build muscle, burn fat, and reboot a sluggish metabolism.