Most firm-density foam rollers are made of expanded polypropylene ... is made of foam-covered plastic with comfy rubberized handles. Given its petite size, it’s great for travel, as well ...

A must-have for easing post-workout soreness and muscle tension.

A foam roller, which is much cheaper than a massage gun, can provide self-message benefits while alleviating muscle pain, improving range of motion and relaxing the nervous system. Certain foam ...