While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

One superfood has been consumed for centuries and has a number of health benefits, being packed with protein, fibre and Omega ...

Amy Keever -- a sculptor, painter, mosaicist and welder based in Rogers -- began a plant-based diet a decade ago to address health issues. The change in diet proved so beneficial that she recently ...

"Eating righteous with the Balance of exercise is the key to the longevity of living," the artist tells Billboard.

A study revealed eating just three of one small fruit can have surprising health benefits, including lowering cholesterol ...

The NHS have said that there are many lesser-known symptoms that could signal an issue you need to talk to your GP about ...

A man who only eats meat and animal products has shared the protein-rich breakfast he likes to tuck into. He also shared the ...

Meanwhile, the original Loblolly in Little Rock's SoMa neighborhood has placed eighth on USA Today's list of "10 best indie ...

It was at a smoking area at Enderun Colleges that Chefs RJ Ramos and Alphonse Sotero first crossed paths. They were still ...

These four high-protein vegan breakfasts—cinnamon-roll scramble, Greek soy parfait, funfetti pancakes, and PB overnight ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...