A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

UK unveils a new partnership with supermarkets to promote healthier food choices and combat rising obesity rates, costing the ...

Frequent consumption of ultra-processed foods has been linked to an increased likelihood of various severe health conditions, ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Many people are living with diabetes or prediabetes without realizing it, and when left unmanaged, the condition can harm ...

A healthy food standard will be introduced for supermarkets and other retailers as part of government plans to tackle obesity ...

GLP-1 agonists like Wegovy, Ozempic, and Mounjaro might benefit heart and brain health—but research suggests they might also ...

Eating a well-rounded diet is essential for managing diabetes. However, certain supplements and herbs may provide additional benefits. In the past, type 2 diabetes was often referred to as adult ...

“The best foods don’t have a nutrition label,” says Christopher Gardner, a nutrition scientist and professor of medicine at ...

Amazing 10 foods that keep blood sugar stable naturally. Discover powerful superfoods that regulate glucose, boost energy, ...