If you’ve heard that cheese can cause nasty GI problems, then you need to hear this. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Cheddar. Blue. Goat. Americans love cheese.

Meat overload can be to blame. And resist the urge to supersize that fried chicken bucket or taco platter, because fast food is another constipation culprit. When you're at the store, avoid ...

and whole wheat foods. A person should consult a medical professional if both dietary and medical treatments do not remedy their constipation to determine what may be causing their reduced bowel ...

About the expert Linda Yancey, MD, is a board-certified physician in infectious disease and internal medicine with over two ...

foods with low fiber content can make constipation worse, which include: Diets that are low in fiber don't just cause or aggravate constipation, but can also result in appendicitis and hemorrhoids ...

Opioids, antidepressants, and some NSAIDs increase the risk of constipation. Find out which ones do and what helps bowel ...

Simply hitting the pause button on junk food isn’t enough. Many people suffer from a stomach condition called dysbiosis, which leads to leaky gut, causing symptoms like constipation. Pixel-Shot ...

Diet, stress, not getting enough sleep ... type tends to be loose and watery and may contain mucus. IBS can cause constipation as well as diarrhea. Constipation-predominant IBS, or IBS-C, is ...

Some with more severe and chronic constipation would benefit from additional fiber in the diet. We often suggest ... in an ordered sequence. Common causes of neurogenic bowel disease in adults ...

But how could your diet help? Here’s everything you need to know. While diet is not constipation’s only cause or treatment, it can make a substantial difference for some sufferers, so it is ...

Spicy food and dehydration can cause acidity and bloating. It also causes indigestion during summer. Try these natural laxatives to prevent constipation after a heavy meal. Tap to read.

Dr. Mutwa says that constipation can be brought about by different causes, among them the lack of fibre in the diet, lack of enough water, lack of exercise, and underlying medical conditions.