For fat and sugar, less than .5 grams. For sodium, less than 5 milligrams. Also, the food must somehow be processed to be free of those things in order to get the simple “free” label.

Are your “sugar-free” choices really helping you, or quietly sabotaging your goals? With over 43 names for artificial and low ...

Under SB 25, if a food or beverage product contains one or more additives that are banned or not recommended for human ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

It’s easy to overlook the small print on Nutrition Facts Labels while shopping for meals. But diving into these details can ...

In a comprehensive new study assessing a massive 39,763 US packaged foods and drinks from the biggest 25 companies in the ...

Diet-related health conditions, such as diabetes, hypertension and obesity, are on the rise in Kenya, putting immense strain on already over-stretched public health systems. These conditions are often ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Mississippi’s new seafood labeling law went into effect Tuesday, forcing some Coast restaurants to make changes. Passed on ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...