Statins are among the most effective methods for lowering cholesterol levels, but cardiologists suggest incorporating natural ...

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

High cholesterol, or hypercholesterolemia, is a common condition that can significantly increase the risk of heart disease, ...

According to research, adding beta-glucans to a well-rounded diet may result in a modest decrease in cholesterol levels. The ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

Consultant cardiologist Dr Sonya Babu-Narayan revealed the one food item people are better off avoiding if they want to ...

Long regarded as a simple root vegetable, it is now being hailed a superfood with significant benefits for heart health ...

A clinical study reveals that consuming two ounces of pecans daily significantly reduces LDL cholesterol levels.

Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts ...

Your diet plays a huge part in your heart health, and while it can be easy to slip up and eat fatty, greasy and processed ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...