Readywise Emergency Food Supply sold at Costco. While it's always smart to be prepared in the case of unpredictable events, such as natural disasters, this kit may not actually be the best bang ...

Building an emergency kit that includes food can be built over time," Genco said. "If possible, pick up one extra item such as canned food or gallon of water when you visit the grocery store.

Preparing for the unexpected isn’t easy, but the best emergency food supplies can help alleviate the stress and anxiety of prepping for natural disasters, pandemics and other emergencies.

Here’s what you need to know. When assembling an emergency food kit, it’s useful to consider the main food groups — fruits, vegetables, grains, proteins and dairy or dairy substitutes — as ...