Discover 5 flavorful anti-inflammatory foods that taste amazing while supporting your health. Simple ingredients that fight ...

In a world where processed foods dominate many American diets, chronic inflammation has become increasingly ... helps your body heal from injuries and fight infections. When you cut your finger ...

Knowing which foods cause inflammation and which foods fight it is one of the best strategies to reduce chronic inflammation and stay healthy, experts say. While there’s something to gain from ...

Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down. Credit... Supported by By Jillian Pretzel Illustrations by Sarah Mafféïs Experts sometimes describe ...

You can get anti-inflammatory benefits from foods beyond spinach. Reviewed by Dietitian Maria Laura Haddad-Garcia Spinach is packed with antioxidants that help fight free radicals, reducing the risk ...

Clean eating, which emphasizes minimally processed, whole foods, may help reduce inflammation and improve overall health.

The MIND diet, developed to combine the neuroprotective elements of the Mediterranean and DASH diets, has demonstrated strong potential in reducing the risk of Alzheimer’s disease and age-related ...

There are many ways to reduce inflammation in the body, including with your diet. Here, a nutritionist reveals one of the ...

Avocados, garlic, and dark leafy greens are among the plant-based foods that can help lower elevated liver enzyme levels ...

New research suggests that chickpeas may help improve cholesterol levels, while black beans are linked to reduced ...

These common foods may be silently triggering inflammation and stubborn belly fat, says a registered dietitian.

A NATURAL compound found in three foods may protect against heart attacks, say scientists – and could be more effective than existing treatments. Ferulic acid, a naturally occurring ...