What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

There isn’t an official “gastritis diet,” and changing what you eat likely won’t cure the condition on its own. But making mindful food choices can help ease symptoms for some with the ...

Summer season often triggers several health ... most of these foods are light and gentle on the stomach and can help soothe discomfort caused by indigestion, bloating, or mild gastritis.

and even serious conditions like gastritis or ulcers. But here’s the good news: Mother Nature has packed certain foods with protective compounds that can soothe, heal, and strengthen your ...

The changing pattern of lifestyle including sedentary work, consumption of fast food and ... of gastritis and acid reflux, and prevent future occurrences. Disclaimer: The views expressed in this ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other ...

especially if you are not used to having foods rich in fibre. It is a good idea to have chia seeds for gastritis relief, as they have high fibre content, anti-inflammatory qualities, and capacity to ...

However, some forms of gastritis can produce ulcers or increase the risk of cancer. Diet is an important player in your digestive and overall health. Following a gastritis-friendly diet can go a ...

Gastritis appears when the digestive system is loaded, especially with foods that have a bad effect on the mucosa ... thus suppressing Helicobacter pylori and starting the healing process of the ...

Many people suffer from gastritis. There are two main ... accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’Alene clinic.