Yogurt is one of the best dairy products for lowering inflammation. Probiotics in yogurt support gut health, which helps ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Fill up on fiber while reducing inflammation in this no-added-sugar meal plan.Reviewed by Dietitian Maria Laura ...

Medically reviewed by Robert Burakoff, MD Toxic megacolon is a serious condition of the large intestine, or colon, that ...