Having asthma means living in a world filled with unseen dangers. Some of the best-known asthma causes are right under your ...

In light of the strike on Iran and the uncertainty regarding the response to come, Dr. Maya Rosman shares her recommendations for "smart food" in the protected space.

Apples have khellin — a compound that opens up airways. Hence, apple tops the list of good foods for asthma. If you wheeze after a bite of mashed potatoes, there’s a reason. Many types of potatoes ...

Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it easier to figure out what does and doesn’t have gluten.

Eating almonds may boost metabolism and aid in weight loss. Learn more about almonds, including the best time to eat almonds ...

To keep your digestive system functioning optimally, it's important to avoid certain foods that negatively impact the gut environment. When it comes to overall gut health, ultra-processed meats ...

Certain foods have been linked to an increased risk ... If you choose to eat red meat, limit it to once or twice a month and avoid deep frying or high-heat cooking methods. Whole milk, full ...

Some foods can make your blood pressure worse, so knowing what to avoid is just as important as knowing what to eat. One of the biggest causes of high blood pressure is eating too much salt ...

The loss of estrogen during menopause accelerates bone loss, the Cleveland Clinic explains, but eating calcium-rich foods can help keep your bones healthy during this time. According to the Dietary ...

Dietitians say that some of the high-protein foods people with diabetes sometimes avoid–such as full-fat yogurt, nuts, shellfish, beef, soy, beans and lentils—can actually be a part of a ...

Still avoiding bananas because someone said they trigger asthma? Or worried that inhalers are “addictive”? In this Fact-Check Friday, we bust 10 common myths about asthma—with facts from leading ...