This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Top nutritionists share their favorite recipes to help lower cholesterol—and you seriously won't believe something good for ...

A senior nurse has explained the one food we should all be eating for breakfast as it can slash bad cholesterol and help with ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Almonds are packed with nutrients and have been reported to provide several health benefits, including: Rich in healthy ...

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

A heart doctor has issued a warning to people who are taking medication for common health issues such as high blood pressure.

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

The keto diet is a very low-carbohydrate, high-fat diet that aims to trigger a state called ketosis, in which the body ...

Knowledge is power when it comes to your heart health. Getting to know your numbers is one of the most important steps in assessing your risk for heart disease. By monitoring these numbers, you can ...