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The British Heart Foundation has shared one of the foods that can help to lower cholesterol - and it costs just 20p. It can ...
Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...
High cholesterol is a common condition that can be serious if left untreated, but certain foods can help lower your levels - ...
High cholesterol can be serious if left untreated - and a simple blood test can check lipid levels. If you're looking to ...
High cholesterol can be a worry for many of us, but there are foods that can lower cholesterol, according to the British ...
Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...
Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to put on your plate.
"Chocolate doesn't increase cholesterol levels, but it doesn't decrease cholesterol levels either," she clarified.
We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...
Is your LDL cholesterol level over 190 mg/dL? Consider taking these superfoods to prevent cholesterol-related health issues.
Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...