While there is currently no cure or guaranteed way to stop dementia from progressing, certain lifestyle changes can help ...

High cholesterol is a multifactorial condition influenced by diet, genetics, medical conditions, and lifestyle. While meat ...

There is a buoyant chance of reducing your LDL cholesterol by replacing your food's saturated fats content with monounsaturated fats. Research has shown that monounsaturated fats significantly reduce ...

Growing older changes everything — from how your body processes food to how it reacts to stress and even how it handles ...

Find out the secret behind oats that makes them the top food choice for lowering cholesterol.Oats are a popular breakfast ...

On its website, the BHF said: "Porridge is our top choice for a heart-healthy breakfast, made with low-fat milk or water. All ...

Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce ...

Diet, weight, and physical activity can ... and you may have made some lifestyle changes to help lower your cholesterol levels naturally. Meanwhile, it’s important to keep an eye on your blood ...

Beetroot juice is a powerful drink that is loaded with essential vitamins, minerals, and antioxidants like nitrates, folate, ...

Cinnamon has long been valued not just for its warm, aromatic flavour but also for its traditional medicinal uses. But can ...

Research has shown a strong association between elevated Lp (a) levels and an increased risk of cardiovascular disease, ...

The Hyderabad-based premier nutritional institution, National Institute of Nutrition has come up with Dietary Approaches to ...