Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Find out the secret behind oats that makes them the top food choice for lowering cholesterol.Oats are a popular breakfast ...

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

There’s no denying that with the increasing cases of heart attacks and cardiac arrests, people are gradually getting more ...

Cinnamon has long been valued not just for its warm, aromatic flavour but also for its traditional medicinal uses. But can ...

Animal studies have shown that fiber helps lower PFAS concentrations. Researchers for the new study examined blood samples ...

On its website, the BHF said: "Porridge is our top choice for a heart-healthy breakfast, made with low-fat milk or water. All ...

Natural statins are dietary supplements known for their ability to lower cholesterol. Certain foods contain natural ...

In a time where high blood pressure, heart disease and stroke affect millions of Americans, knowing how your diet influences ...

Discover four science-backed tips that can help lower your risk of dementia, including sleep quality, exercise, cholesterol ...

The superfood is made with a specific yeast which contains a certain chemical that is the same as a statin medication ...