High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

Measuring insulin resistance with a simple, low-cost blood test can help predict the pace of cognitive decline in patients ...

Intermittent fasting refers to a diet in which people reduce the number of hours they eat in a day. Benefits to this strategy ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Mounjaro offers up to 20% weight loss – but it’s not for everyone. Learn about eligibility, alternatives and why long-term habits still matter most.

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

Fish oil supplements may be recommended for heart health, lowering triglycerides, or other reasons. To get the most benefits, ...

Cardiovascular risk markers are also on the rise: nearly 5% of children in the same age group have been found to have hypertension, while around 10% exhibit abnormal cholesterol and triglyceride ...

Discover how berberine can help women over 50 balance blood sugar, boost metabolism, and support hormonal health naturally. Learn its benefits and practical tips.