“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Q. Are older people more likely to choke on food? A. More than 3,000 people choke to death every year. Children younger than three years old and senior citizens are the leading victims. Young ...

Do you want to improve your cardiovascular health naturally? Spirulina, a nutrient-rich algae, could be the solution you're ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

Foods fried at high temperatures, such as fried chicken and chips, can form harmful compounds that increase cancer risk. Regular consumption of sodas and sweetened beverages can contribute to obesity, ...

While the benefits of consuming omega-3-rich foods are well-known ... has consistently shown that omega-3s can help reduce inflammation, lower triglyceride levels, and even stabilise heart ...

However, an excess can be harmful and is found in your blood, cells and certain foods. ITV's Dr Amir Khan has shared some straightforward tips on how to reduce high cholesterol levels. The doctor ...

10 Purple Coloured Antioxidant Rich Foods To Lower LDL Cholesterol Levels Have you been diagnosed with high cholesterol? Try to add these antioxidant-rich purple coloured foods to your daily diet ...

The manufacturer said analysis by experts concluded the associated risk from the contamination was 'very low' but there are ...

While medicines can aid handle cholesterol degrees, taking on a healthy and balanced diet plan can also play a critical ... These healthy and balanced fats have actually been revealed to reduce ...

Although medications and insulin therapy are two primary methods, diet is critical as well. An excellent source of lean protein and omega-3 fatty acids, sardines confer many benefits to blood sugar ...