Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Harvard Medical School experts have shared insight into reducing your "bad" LDL cholesterol 'naturally' with a couple of ...

Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

While glucose, or sugar, is a well-known fuel for the brain, Weill Cornell Medicine researchers have demonstrated that ...

Cardiovascular risk markers are also on the rise: nearly 5% of children in the same age group have been found to have hypertension, while around 10% exhibit abnormal cholesterol and triglyceride ...

A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...

It’s not just about avoiding fatty foods or salt anymore. The heart thrives on a balanced intake of nutrients, which includes healthy fats, fibre, antioxidants, and vitamins. What we eat directly ...

CINCINNATI (WKRC) — At a recent Ohio health exhibition, Kroger Health registered dietitian Elizabeth Calvelage emphasized the importance of incorporating nutrient-rich foods into daily diets to ...

They're described as "nature's perfect food".High cholesterol affects 72% of UK adults aged 45-64, according to the NHS. And, the UK Health Security Agency notes, most people with the condition aren’t ...

Doctor shares 5 Indian foods that help lower bad cholesterol naturally: ‘Heart health begins in kitchen’ By Akanksha Agnihotri Jun 15, 2025 08:52 PM IST Read this news in brief form ...

Triglycerides, though, are highly influenced by diet,” says Julia Zumpano, RD, a registered dietitian at the Cleveland Clinic in Ohio. “Cholesterol is only one piece of the pie,” says Zumpano.