This is how I’m planning to implement a barbell fantasy football approach this year. For rankings, projections, exclusive columns, mock drafts and tons more, check out our jam-packed online Draft ...

Clemson isn't the only football team that trains with the flexible barbell. T.L. Hanna High School started using it in 2015 and now has 48 of them, said Daniel Rochester, the school's strength and ...

For the fifth straight year, the Pirates ended their first phase of summer conditioning with a CrossFit Hero Workout of the ...

Barbell lifts—squats, deadlifts and the Olympic movements—used to be for gym-rats only. Before the 1960s, some football players trained with weights, ...

Cocoa High School's football team was surprised with a huge upgrade to one of its facilities on Wednesday morning. Academy Sports + Outdoors worked with CAP Barbell to donate new and improved ...