Dean wrapped up the 2024 regular season with a monster year, totaling 128 tackles (80 solo), three sacks, nine tackles for loss, six QB hits, and a pick through 15 games. He was a key piece of the NFL ...

You have plenty of options for recovery. TheraGun Therabody Prime delivers powerful percussion, along with easy-to-follow ...

Steffi Murray, from Buckie, added to her WHEA (World Heavy Events Association) Scotland’s Strongest Woman won in February ...

The winding road of college weightlifting sees West Aurora’s Will Easley go from Illinois State to East Tennessee State.

During Al Davis' heyday, the NFL would've never allowed a team in Las Vegas due to the city's ties to gambling. It's a very ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, which are often driven by cables or levers. You can use resistance bands or ...

The legendary Raiders owner Al Davis died in 2011, having moved his franchise from Oakland to Los Angeles and back, but he ...