News and notes from Wisconsin's annual lifting extravaganza, complete with some huge squat numbers and fast 40-yard dash times.

Weeks of summer conditioning led up to a morning of strobe lights, deafening music and face paint for the University of Wisconsin football program.

You're probably getting into position for this lower body crusher incorrectly. Fix that using these expert tips.

The Trojans made the state final last year and could be in line for another deep postseason run behind Ryne Sheppard and Zach ...

The Athletic released it's top 25 players in the Big Ten for the 2025 season and three Hawkeyes made their way onto the list.

MADISON, Wis. — Squat Fest is a culmination of weeks of summer conditioning for the University of Wisconsin football program, but most of those players will receive a nice little reprieve shortly.

Ohio’s top high school football quarterbacks: Meet the best Division 6 QBs in 2025 Jul. 3, 2025, 12:23 p.m. Ohio’s top high ...

Fitness is all about getting the most out of your workouts. And the best way to get additional gains and banish pain is to ...

Exclusive: Liverpool's former academy prodigy reveals how he went from budding football star to convicted cocaine conspirator ...