The Los Angeles Rams tried to gauge how much their rookies know about Southern California with some trivia questions and needless to say, it didn’t go very well. They have a lot to learn about L.A.

The No.2 QB in the class of 2026, Keisean Henderson, might’ve just sparked one of the most shocking recruiting twists of that ...

Already known for his ridiculous lower-body strength, Evans took things up a notch in his latest lift. The Rams shared a ...

Virginia football strength coach Adam Smotherman uses position-driven methods to prepare the Cavaliers through the summer months for their regular season.

Smart and Co. have signed Clayton Hood out of David Emanuel Academy in Stillmore, Georgia, according to a report from Dawgs ...

The Florida State football team kicked off its spring camp Tuesday afternoon ... The videos that came out of FSU's squat party, a team weight-lifting event that served as the conclusion to FSU's ...

Saquon Barkley joined the "Exciting Mics" podcast to talk about the "tush push" and why he thinks the NFL needs guaranteed contracts.

The Florida State football team kicked off its spring camp ... The videos that came out of FSU's squat party, a team weight-lifting event that served as the conclusion to FSU's winter conditioning ...

During an appearance on Monday Night Football’s Manningcast with Peyton ... It won't just be NFL stars taking notice of Campbell's squats either. His efforts in the LSU weightroom match those ...

The conclusion of the first stage of offseason conditioning led the Seminoles into one last fun event before spring practice gets underway; the annual squat party. Director of Strength and ...

squatted up to 600 pounds in his final season of college football at Oklahoma. Hurts even squatted 570 pounds in high school, according to AL.com. It's safe to say the quarterback with a whopping ...

"Lovett just looks at him and goes 'big squats, big kicks.' And (McVay ... who said gunner is now one of his favorite positions in football, is "going to be down there to make a sweet recovery." ...