This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.

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At least two local school districts will be offering their respective free summer meal programs to help combat child hunger in Lubbock and Wolfforth. Both Lubbock and Frenship Independent School ...

A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars while promoting healthy and sustainable weight loss, emphasizing delicious and ...

The New York Yankees led the majors in home runs last season and sit atop the standings again this year heading into the Saturday MLB schedule. However, the Dodgers are only two homers back of the ...

Valley school districts and libraries are offering free meals throughout the summer ... districts and organizations update their summer meal program plans. Know of any locations we missed?

SHREVEPORT, La. - Local heroes enjoyed a free meal this week in honor of National Law Enforcement Week. Local officers enjoyed BBQ pulled pork sandwiches at Hurricane Alley Wednesday afternoon.

Meal out in Middlesbrough will also see special menus and kids eat free offers. The Middlesbrough Council-backed initiative is aimed at encouraging diners to enjoy some of the best restaurants and ...

Teens can also reserve their rides up to 90 days in advance (so yes, they can actually plan ahead ... to help make it even more joyful and stress-free—for them and their parents,” said ...

A Coalition policy to give businesses $20,000 in tax-free staff meals has been sidelined ... saying businesses could claim $20,000 in meal "and entertainment" expenses, excluding alcohol, leading ...

Those with high cholesterol who may require statins could benefit from a meal plan designed to lower their ... Add 150g meat-free mince and cook through. Add 1⁄2 large can kidney beans in ...

A bodybuilding meal plan will provide a balance of nutrients, including fats, proteins, and carbs. The composition and calorie intake will depend on the individual and their goals and may change ...