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Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.
For a long time, lima beans were a punchline in culinary pop culture. Now, with their “butter bean” rebranding firmly entrenched in the zeitgeist, dishes like succotash—itself a long “thufferin” ...
When I want a small meal of bold flavors, I turn to beans. Versatile, easy and delicious, they make a fabulous summer salad or, on chilly nights, a glorious soup. I like to keep local beans from the ...
Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...