Recent health trends reveal that seemingly harmless foods can quietly damage the liver. Fructose-laden foods, refined ...

H igh fructose corn syrup (HFCS) is one of the most common sweeteners used in processed foods, particularly in the United ...

Sweeteners: Candies and honey • Sweets and desserts: Candies, cakes, cookies, and pastries often contain high-fructose corn syrup or other high-fructose sweeteners. • Snack foods: Many granola ...

The federal government plans to develop a new definition of ultraprocessed foods, a wide-ranging group of snacks, meals and ...

Uncooked cruciferous vegetables are high in fiber and can lead to belly bloat. “If you’re going to eat cruciferous vegetables ...

Discover common white foods that may be harming your health—and more that nutritionists say you should completely cut from ...

A large new analysis found that soda and juice raise diabetes risk more than sweetened foods even when the sugar content is ...

Discover how traditional foods from different cultures are driving gout epidemics and which dietary patterns offer surprising protection.

For decades, dietary guidelines have painted sugar with a broad brush. But a sweeping new study suggests the story is more ...

Through this article, you will know six foods you might be eating regularly that are hurting your liver health.

Also Read: For Better Bone Strength, Include These 7 Fruits And Vegetables In Your Diet) ...

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly ...