Common fruits that have the highest amount of fiberSince ages, we have been told about the numerous benefits of consuming ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

The fruits on this list are packed with fiber, vitamins, minerals, antioxidants and yes, magnesium to support better health ...

Frozen raspberries are another strong contributor to gut health. Much like blueberries, raspberries are high in fiber, ...

Fiber is key for digestion and heart health, but most people don't get enough. Here are four signs you need to eat more fiber ...

From fruit yogurts to smoothies to fruity yogurt bowls to delightful parfaits and endless desserts, the combination of yogurt ...

On World Digestive Health Day, let’s pledge to nurture our guts in a holistic way because a happy tummy is the cornerstone of ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent ...

Forever chemicals are found in paints, varnishes, pesticides, textiles, food packaging, waterproofing, Teflon coatings, ...

Researchers found that dried fruit - including dates - do not cause a spike in levels of blood glucose compared to starchy ...

As pollen levels surge with the changing seasons, Brits nationwide are on the hunt for simple, natural remedies to keep hay ...