The fruits on this list are packed with fiber, vitamins, minerals, antioxidants and yes, magnesium to support better health ...

In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent ...

Medically reviewed by Jamie Johnson, RDN A diet high in fruits and vegetables can help treat and prevent constipation by ...

According to a cardiologist, avocados are the best fruits for heart health. Avocados are rich in heart-healthy fats, fiber, ...

When dietitians shop at Costco, they load their carts with these high-fiber foods. If you’re making your list for your next ...

Forever chemicals are found in paints, varnishes, pesticides, textiles, food packaging, waterproofing, Teflon coatings, ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

According to the American Heart Association, Americans should get two cups of fruit a day. A quick way to tell what two cups ...

Summer in India is not only marked by rising temperatures, power outages, and the search for relief but also by vibrant fruit ...

Back in the 1980s, tens of thousands of American nurses filled out questionnaires about what they ate. They probably didn’t ...

The USDA Economic Research Service highlights how an American household can achieve the daily fruits and vegetables ...