According to the American Heart Association, Americans should get two cups of fruit a day. A quick way to tell what two cups ...

Medically reviewed by Jamie Johnson, RDN A diet high in fruits and vegetables can help treat and prevent constipation by ...

These fruits can make a sweet addition when it comes to getting enough calcium, especially if you're eating a plant-based diet.

Eating certain fruits and vegetables during peak pollen season could mean a strange reaction for some allergy sufferers. It's an unexpected response called Oral Allergy Syndrome. Stream NBC 5 for ...