Over the past few years, the functional fitness space has seen a new contender surge to the forefront, HYROX. Once flying under the radar, this event-based fitn ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

Has it happened to you? You arrive at the gym all pumped up for your upper body workout, and it seems like everyone else had ...

The fitness club recently opened in Netanya’s Diamond Towers presents a new approach to a space created not just as a place ...