Over the past few years, the functional fitness space has seen a new contender surge to the forefront, HYROX. Once flying under the radar, this event-based fitn ...

But through a partnership between Gold’s Gym and Metcon, a new 750-square-meter facility has opened at the Venice Grand Canal ...

From deadlifts to planks, every U.S. military branch tests its members differently. The Army’s ACFT focuses on functional ...

Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...

The Transformation Unit in Barrow is investing in a full refurb of the functional area in unit one. Gym owner Kade Kendall has revealed that he is investing just under £40,000 in upgrading the space, ...

When setting up a gym—whether a commercial fitness center, a boutique studio, or a home workout space—gym flooring is one of the most critical investments you'll make.

F45 Training, a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

THE FITNESS RACE format Hyrox, which blends endurance running and functional workouts, may not be in the Philippines just yet, but many Filipinos have already begun to train for the sport to compete ...

Gym chain Fitness Worx has reopened its newest gym in Kenilworth. The gym, located on Common Lane, underwent a £250k ...

Two brothers behind plans to open a new gym have spoken out about the scheme, saying the heaviest weight in the facility will be the front door. Danny and Joe Kane, who run The Meadow Gym in Douglas, ...