Legacy" by eating up to 4,500 calories a day and working out around his busy schedule, his trainer Paolo Mascitti told Business Insider.

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Kusha Kapila opened up about her constant struggle with weight gain and weight loss. She will be next seen in Maamla Legal ...

Influencer and now actor Kusha Kapila has opened up about her weight loss journey, saying she may be particular about her gym ...

While there is plenty of workout advice out there, a lot of it tends to focus on cardio, which isn't the right fit for ...